Program Outline

Light-Years Ahead! coaching program is presented in three mini series. 

Each series will equip you with tools to create a healthier, happier you.

Every session will be accompanied by resources, including recipes and reference material.

A bonus individual coaching session is included.

The next program is due to run in September 2016

Here is little of what to expect:

 

MINI SERIES 1 

Session 1 
Healthy Eating Guidelines; Introduction to Tapping

Session 2
Mapping Your Energetic Constitution; The Tapping Tree; The Power of Protein


Session 3  
States of Consciousness; Buying Healthy Food and Menu Planning;
Understanding your Disempowering Patterns

MINI SERIES 2

Session 4
Creating a Healthy Home; Expressing Gratitude

Session 5
Triad of Change; Exercise; Fasting

MINI SERIES 3

Session 6
Improve your Sleep; The Power of Appreciation

Session 7  
Balancing Your Life; Forgiveness


Session 8
The Work of Byron Katie

BONUS PERSONAL COACHING OPTIONS

• Personalised menu planning
• Shopping excursion to restock your pantry with healthy options
• Skin analysis with a Skin Illuminating Light and skincare coaching
• Tapping
• The Work of Byron Katie
• Somato Respiratory Integration
• Your own choice